Dr.K Breaks Down Life Purpose in 20 Minutes
Build the life you want with HG Coaching: https://bit.ly/48HGGBu
â–¼ Timestamps â–¼
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00:00 Introduction
01:16 Purpose is an Internal Feeling
02:03 Purpose is Quantifiable
02:35 Purpose is Not Something You Find
03:12 Self-Determination Theory
05:39 Make Choices for Yourself
06:16 Stretch Your Capacity
09:14 Relatedness
10:29 The Perception of Control
15:22 Addiction & Lack of Purpose
16:38 Obstacles to Change
19:20 2 Ways to Find Purpose
19:47 Dereflection
21:58 Paradoxical Intention
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