Women's Health September 25, 2025 0 Comments

How Meghan Transformed Her Postpartum Pain Into Unstoppable Power with FIT4MOM—And You Can Too

Ever wondered if pushing a stroller could actually torch calories and build a squad of fierce mama warriors? Well, Meghan did too—she’s a seasoned competitive athlete, after all, so the idea of “Stroller Strides” sounding like a legit workout had her raising an eyebrow. But just one class in, and bam! She uncovered something way beyond sweating it out—a tribe where she could be unapologetically herself, surrounded by women who got it before she even knew she needed them. Her early motherhood wasn’t a walk in the park—battling postpartum mood swings, navigating silent reflux with her little guy—but finding her FIT4MOM village? That painted her world back to life, adding colors she’d forgotten existed. Intrigued? Let’s dive into how community and movement rewrote Meghan’s story. LEARN MORE

As a lifelong competitive athlete, Meghan admits she was skeptical when she first heard about Stroller Strides. Would it really be a workout? But after just one class, she knew she had found so much more than exercise.

“Partway through my first class, I knew I had found a place where I felt like me. I had found a group of women I didn’t know I needed, and I had found an incredibly effective and efficient workout,” Meghan shares.

Her early motherhood journey was anything but easy. She faced postpartum mood disorder and supported her son through silent reflux and food sensitivities. What made the difference? Finding a village.

“FIT4MOM added color into my world beyond what I realized I was missing. My village embraced me as I was, supported me through challenges, and helped me define me in my new stage of life.”