What is fluffy protein Jell-O?
The healthy dessert trend being dubbed protein Jell-O combines sugar-free Jell-O in the flavor of your choosing, Greek yogurt and boiling water, topped with sugar-free whipped cream.
In TikTok food content creator Chef Erin Morley’s video, which has almost 200k likes, she makes an entire container of protein Jell-O for 140 calories and 25 grams of protein.
Do you follow any viral health trends from TikTok?
“[If] you don’t like eating plain Greek yogurt on its own, but you wish you liked it because of the health benefits and how high in protein it is, you could do this,” Morley says. “This tastes like dessert. It doesn’t taste like yogurt.”
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