Is Your Hustle Hijacking Your Life? 10 Hidden Red Flags That Signal Your Work-Life Balance Is About to Crash and Burn
You’re using work as a coping mechanism rather than building a balanced life.
The Real Cost of Ignoring These Warning Signs
If you recognize several of these warning signs in your own life, you might be tempted to dismiss them as “just how things are” or tell yourself you’ll address them after this busy period.” But ignoring these signals comes with serious consequences.
The National Alliance on Mental Illness found that 52% of employees reported feeling overworked in the past year because of their job, and 37% felt so overwhelmed it made it hard to do their job. Female overwork rates have increased by 4% while women also report higher stress levels than men (54% vs. 45%).
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