Is Your Hustle Hijacking Your Life? 10 Hidden Red Flags That Signal Your Work-Life Balance Is About to Crash and Burn
4. Your Relationships Are Suffering
When work takes over, relationships are often the first casualty. You miss family events, cancel plans with friends, or find yourself physically present but mentally checked out during personal time.
Your loved ones often see the warning signs before you do.
5. You Feel Guilty About Taking Breaks
Do you eat lunch at your desk every day? Feel guilty about leaving work at a reasonable hour? Apologize for taking sick days when you’re sick? This guilt indicates that you’ve internalized unhealthy work expectations.
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