Is Your Hustle Hijacking Your Life? 10 Hidden Red Flags That Signal Your Work-Life Balance Is About to Crash and Burn
6. You Can’t Concentrate on Anything But Work
When work stress dominates your thoughts, you lose the ability to be present in other areas of your life. You might find yourself thinking about work problems during your child’s recital or planning Monday’s meetings while trying to have a conversation with your spouse.
7. You’re Irritable and Short-Tempered
Chronic work stress can make you irritable, impatient, and prone to anger. You might snap at family members over small things, feel frustrated with daily tasks that used to be routine, or lose your temper in traffic.
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