Is Your Hustle Hijacking Your Life? 10 Hidden Red Flags That Signal Your Work-Life Balance Is About to Crash and Burn
Nearly three in five employees report that the adverse effects of work-related stress extend to every aspect of their lives.
8. Your Work Performance Is Getting Worse
Here’s the irony: working more hours often leads to worse performance, not better. When you’re exhausted and stressed, you’re more likely to make mistakes, overlook important details, and take longer to complete tasks—work risks associated with overwork increase dramatically after 50 hours per week.

9. You’ve Lost Interest in Hobbies and Activities You Used to Enjoy
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