Stop Living In The Past
💚 Dr. K’s Guide can help you understand your trauma and move toward a healthier state of mind: https://bit.ly/3OLK86o
❤️🔥 Something sexy is coming to HG! Join the waitlist: https://bit.ly/4u8G8Nt
▼ Timestamps ▼
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00:00 – Introduction
00:00 – Intro
01:16 – How Do Problems Become Your Personality?
06:38 – The Problem With An Identity Based Around Suffering
09:26 – Dysthymia
13:50 – How Being a Victim Makes You a Hero
14:55 – Martyr Complex
16:41 – Encouraging Personal Responsibility
17:45 – Positive Narrative Identity Construction
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📚 We offer tons of mental wellness resources to help you get your life on track. Learn more: https://bit.ly/3ZNv0qY
📗 Dr. K wrote a book called “How to Raise a Healthy Gamer,” available now: https://bit.ly/3VZSDLL
💙 NEW! Check out the HG Institute for modern mental health CE’s to incorporate into your practice: https://bit.ly/4oPHnhu
DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation’s emergency telephone number.
All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
For clinical or crisis support resources in your area, check out our Mental Health pack: https://bit.ly/41g77Ja
Learn more about the research that goes into making our videos: https://www.healthygamer.gg/citations
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Research Citations: https://www.healthygamer.gg/citations
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