I Went Plant-Based for 30 Days and These 6 Body Changes Took Me by Surprise
Veganism has been a mainstream lifestyle choice for over a decade now and the growing…
Nutrition
HEALTH
Does Fasting Help Autoimmune Diseases?Â
Various fasting regimens have been attempted for inflammatory autoimmune diseases, such as lupus, ankylosing spondylitis,…
HEALTH
Men's Health
Women's Health
Bone Fractures, Lung Cancer, and Vitamin B12 Supplements?Â
What do randomized controlled trials of high-dose daily vitamin B12 supplementation show about its effects…
Nutrition
The 8 Healthiest Mayonnaise Brands—and 4 to Avoid
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and…
HEALTH
Eating to Reverse Heart FailureÂ
An entire issue of a cardiology journal dedicated to plant-based nutrition explores the role an…
HEALTH
8 Food and Nutrition Trends for 2025, Predicted By The Experts
Food trends are constantly evolving, influenced by everything from new scientific research to cultural shifts. …
HEALTH
Diets with the Lowest Carbon FootprintÂ
Why don’t environmental groups advocate for climate-friendlier diets? In what “was arguably the largest ever…
HEALTH
How Heavy Is Your Food’s Carbon Footprint?Â
How much greenhouse gas does the production of different foods cause, measured in miles driven…
Beauty
What a Dermatologist Actually Think About the Beef-Tallow Skincare Trend
It is a day of the week during a month of the year, which means…
HEALTH
Eating to Fight the Climate CrisisÂ
The EAT-Lancet Commission lays out the best diet for human and planetary health. “Scientists have…
