The Hidden Compound Your Body Desperately Craves — And Why You’re Probably Running Low Without Knowing It

The Hidden Compound Your Body Desperately Craves — And Why You’re Probably Running Low Without Knowing It

Besides aging skin, an aging brain can benefit from CoQ10. Supplemental CoQ10 may increase the respiratory rate of brain mitochondria, making it a viable option for improving Alzheimer’s and Parkinson’s diseases. This also aligns with low CoQ10 levels in people with dementia.

Close-up of an older man's face and eyes, reflecting healthy aging and cognitive support linked to CoQ10, a key topic in Nutrition Therapy Institute’s wellness education.

CoQ10 Is No Miracle, But It Sure Can Help

With CoQ10 affecting our bodies on a cellular level and found throughout our muscles and organs, it’s no wonder that the health benefits of CoQ10 extend to so many aspects of our wellness.

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