Instead, it might look like:
- Anger and irritability
- Feeling emotionally flat or disconnected
- Drinking more than usual to wind down
- Avoiding friends or family
- Waking up already tired
You’re not weak or broken. You’re exhausted—and therapy can help you understand why.
Therapy Isn’t Just for White-Collar Problems
Let’s set the record straight: therapy isn’t just for tech bros, executives, or college grads talking about “imposter syndrome.” It’s for anyone who wants to feel more grounded, connected, and emotionally strong.
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