The Invisible Battle: How Men Are Secretly Fighting Body Image Pressures and Winning Against All Odds
In this post, we’ll explore why body image matters for men, how societal pressures contribute to the problem, and what steps you can take to start healing. If you’re looking for male body image counseling in Chicago, know that you’re not alone—and there is help.
The Silent Struggle: Why Body Image Affects Men, Too
Men are often taught that their worth is tied to performance—strength, productivity, stoicism—not appearance. And yet, cultural images of the “ideal man” are everywhere: chiseled abs, broad shoulders, low body fat, perfect jawlines. From superhero movies to Instagram influencers, this standard can create impossible expectations.
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