The Problem With Modern Therapy
HG Coaching helps you do the internal work to understand your mind and foster emotional awareness, so you can build the life you want. Learn more: https://bit.ly/3Pnu4YX
Something sexy is coming to HG! Join the waitlist: https://bit.ly/3PGdmUA
We’ve unlocked our emotion tracking tools—Right in the Feels—to help you understand, reflect, and build emotional awareness. Access for free: https://bit.ly/4bNmlL2
▼ Timestamps ▼
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00:00 – Introduction
00:27 – Creating and Controlling Emotions
03:26 – Imposter Syndrome
05:26 – Creating Your Emotional Experience
08:05 – Near Death Experience & Automatic Response Correlation
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We offer tons of mental wellness resources to help you get your life on track. Learn more: https://bit.ly/3ZNv0qY
Dr. K wrote a book called “How to Raise a Healthy Gamer,” available now: https://bit.ly/3VZSDLL
NEW! Check out the HG Institute for modern mental health CE’s to incorporate into your practice: https://bit.ly/4oPHnhu
DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation’s emergency telephone number.
All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
For clinical or crisis support resources in your area, check out our Mental Health pack: https://bit.ly/41g77Ja
Learn more about the research that goes into making our videos: https://www.healthygamer.gg/citations
Find us on Instagram, Twitter, TikTok, and more here: bit.ly/3Jy9D8D
Research Citations: https://www.healthygamer.gg/citations
#drk #healthygamer #mentalhealth
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