Your pelvic floor can affect your bowel movements
Pelvic floor dysfunction (along with diet and slow motility of the digestive tract) is one of the top three culprits behind constipation. “Women may be doing everything right in terms of diet and lifestyle, but they may have this sensation that they’re not completely evacuating, like they’re going to the bathroom every day, but it’s not satisfying. It’s not sizable,” Dr. Sheth explains. “They have to go maybe multiple times within a couple hours.”
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