The treatment for pelvic-floor-induced constipation isn’t laxatives or fiber or probiotics, he says. “Pelvic floor physical therapy is often needed. And sometimes there are anatomical reasons the pelvic floor doesn’t work well—occasionally that’ll require surgery.” If you’re experiencing similar symptoms, reach out to your medical professional to learn the best course of treatment.
Simple ways to get your gut back on track
Drinking enough water, eating healthy whole foods and exercising regularly will help encourage regular bowel movements. Here, Dr. Sheth shares a few more easy ways to ensure your downstream health stays on the up and up.
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