The Surprising Truth About Menopause and Weight Gain That Doctors Aren’t Telling You
✅ You’re hungry, and not for celery.
True story: When I was in my early 30s, someone once told me about her intense cravings, and I thought, “Cravings? What are those exactly?”
(Don’t hate me.)
Those days now feel foreign to me. Post-menopause, I spend most of my morning wondering how soon I can eat lunch, what I might have for lunch, whether it’s okay to have a snack now, and, if so, what it should be.
After lunch, I go on to spend the afternoon thinking about dinner.
It’s as if my appetite never flips off.
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