The Surprising Truth About Menopause and Weight Gain That Doctors Aren’t Telling You
Experiment your way to better results
The best menopause plan will look different for each person.
That’s why experiments are so important.
Precision Nutrition coaches often use experiments to help clients discover essential clues about what they need (and don’t need) to reach their goals. Based on the results you get from each experiment, you can make tiny tweaks, test them, and decide whether they work for you—until you find something that does work for you.
How to run an experiment
Health experiments are no different from the scientific method you learned about in middle school.
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