The Surprising Truth About Menopause and Weight Gain That Doctors Aren’t Telling You
✅ You’re not sleeping as well.
Maybe this sounds familiar: You wake repeatedly with sweat pooling under your breasts and sheets that are uncomfortably damp (or soaked).
Even if you don’t have night sweats, plenty of other issues might keep you awake.
First, there’s worry—over aging parents, teenagers with car keys, money needed to replace that leaking roof, some strange bodily sensation you’re worried might be cancer, the colonoscopy or mammogram you don’t want to schedule but also don’t not want to schedule, the sex you’re not having, and so many others.
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