These Surprising Post-Trip Habits Transformed My Health—and They Could Change Yours Too!
It’s funny because Tucson is NOT a walking-friendly city. Everything is far, it’s a million degrees, and if you’re outside walking, most people will assume your car broke down, unless you’re in a neighborhood or walking path. It’s definitely the peak of summer, so I’ve been using my lil walking pad throughout the day. In Spain, I’d EASILY hit 20k steps per day, and I have to be intentional to hit 10k here.
2. Cook From Scratch (and Choose Places That Do the Same)
They food we ate felt nourishing and intentional, whether it was made at the Airbnb, by friends (our friend Tony makes an EPIC carrillada) or by a chef at a cozy local spot. While I don’t think we need to have fancy meals all the time, the quality and freshness of ingredients speaks volumes. I’ve found that since we’ve been home, there are only a handful of restaurants here that feel worth the cost to me. I’d rather buy good ingredients and cook at home, instead of pay 100-200 for a mediocre meal for the four of us.
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