These Surprising Post-Trip Habits Transformed My Health—and They Could Change Yours Too!

These Surprising Post-Trip Habits Transformed My Health—and They Could Change Yours Too!

3. Keep Meals Simple

I also remembered that meals didn’t need 18 ingredients or 3 sauces to be satisfying. A piece of grilled fish, some roasted veggies, a drizzle of olive oil and lemon: perfection. Since our trip was on the longer side, I was able to cook in the Airbnb but also didn’t want to buy a ton of ingredients and components. Our meals were so simple, fresh, and satisfying.

4. Stay Up Late and Sleep In (Seasonally)

It was truly magical to embrace summer nights: kids up late, spontaneous gelato runs, morning light peeking through the windows while you’re still curled up in bed. It’s not a forever routine, but a fun reminder to bend the rules sometimes. The school year is very rigid and scheduled (it has to be), so it felt like an epic treat to stay up until midnight or 1am most nights and start the day around 9:30.

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