This Morning’s Trending Coffee Hack: Can a Squeeze of Lemon Actually Torch Belly Fat? A Doctor Spills the Truth!

This Morning’s Trending Coffee Hack: Can a Squeeze of Lemon Actually Torch Belly Fat? A Doctor Spills the Truth!

The real secret behind coffee and lemon for weight loss

If coffee and lemon aren’t a magic elixir, what’s behind the dramatic results some people have shared on social media? Most likely, it boils down to consistency. If someone is willing to commit to a daily coffee-and-lemon regimen, they’re probably making other healthy modifications as well.

“They might be paying more attention to what they eat, drinking fewer sugary beverages or moving more throughout the day,” Dr. Dasgupta says. “If someone notices weight loss after trying this, chances are they’ve also made other lifestyle changes that are really driving those results. Real weight loss is about consistency, not quick fixes.”

Pages: 1 2 3 4 5 6 7 8 9 10

Post Comment

You May Have Missed