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This One Simple Twist on Avocado Toast Will Supercharge Your Morning Energy Like Never Before!

This One Simple Twist on Avocado Toast Will Supercharge Your Morning Energy Like Never Before!
healthy ingredients for everything bagel avocado toast recipe
  • Avocado: you’ll want to use an avocado that has just reached peak ripeness for avocado toast. You can tell when an avocado is ripe and ready when it yields to firm gentle pressure (it shouldn’t feel “mushy”).
  • Bread: if you want to make a great avocado toast, you need to use really good bread. I love using fresh sliced sourdough bread from the farmers market but any high-quality bread will work. Use a whole grain toast if you want to score some additional fiber. Use a gluten-free bread if you want to make a gluten free avocado toast. 
  • Everything Bagel Seasoning: this popular seasoning blend (also called everything but the bagel seasoning) features black and white sesame seeds, poppy seeds, dried garlic and onion and sea salt flakes. A variety of spice brands sell their own blend (including Trader Joe’s). You can also make your own at home
  • Flakey Salt: although the bagel seasoning usually has some salt, I like to add another pinch of flakey salt (like Maldon salt) but you can omit it if you’d prefer. 

How to Make Avocado Toast

This healthy avocado toast recipe is simple to put together in a few steps. 

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