Unlock El Paso’s Hidden Hiking Gems: Trails That Will Challenge Your Body and Ignite Your Soul
Step #4 Stay Hydrated
As a general rule, bring more water with you than you think you’ll need. A two-litre bottle is ideal for moderate hikes, but you may want to boost the volume if you’re tackling a more advanced trail.
Low-sugar electrolyte drinks can also help quench your thirst and replenish minerals you’ll lose through sweat. Alternatively, you can bring along an electrolyte tab or pouch to add to one of your water bottles along the way.
Step #5 Consider Training Ahead of Time
If you’re a beginner in hiking, spending some time at the gym preparing for your first outing can give you confidence to blaze your first trail.
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