Ever wondered why so many of us feel ‘off’ but can’t quite put our finger on it? Well, here’s a curveball: it might just be your pelvis throwing a silent tantrum. Olivia de Maigret, a Paris-trained osteopath and the brain behind Four Mamas, highlights something we don’t chat about enough—pelvic health. Think of your pelvis as the unsung hero, the very foundation holding your body’s orchestra together. When it’s out of tune, it doesn’t just mess with your posture or digestion, but can also tangle up your bladder, intimacy, and overall mojo. Crazy, right? Up to one in four women face pelvic floor disorders, yet we rarely give these muscles the spotlight they deserve. So, what’s this mysterious pelvic floor all about, and how does it sneakily steer so much of our wellbeing? Buckle up, because Olivia’s ready to spill the secrets on keeping this powerhouse happy. LEARN MORE
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