Throw out the old stretched out bras and splurge on a few new ones that don’t hug the back fat.

Get detailed reviews of all of my favorite in my guide to the most comfortable bras for women over 50 on Amazon!
5. Wearing Dresses Without Strategic Details
The Mistake: Throwing on a long, loose dress and calling it a day.
Why It Doesn’t Work: While comfy, oversized dresses can look like a tent if there’s no visual structure.
Fix It: Go with flowy—but smart. Look for rouching, smocking, or elastic details that provide subtle shaping without clinging. If you love a flowy maxi, try one with a high-low hem or slightly shorter length to show off your legs and keep it light.
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