Unlock the Secret Protein Powders That Turbocharge Fat Burn—A Certified Coach Reveals What Actually Works!
How We Chose Our Best Protein Powders for Weight Loss
We chose these products based on a number of factors, including:
- Testing and expert analysis: We tested all of the protein powders and shakes on this list and received input from our panel of expert contributors, which includes registered dietitians and highly credentialed experts in sports nutrition and exercise science.
- Protein content: All the products we’ve highlighted contain at least 25g of protein per serving, a good benchmark for the typical consumer.
- Protein-to-calorie ratio: The ideal ratio is at least 15g of protein per 100 calories, and all the products on our list exceed that mark.
- Taste: We’ve accounted for flavor, texture, mixability, and flavor options.
- Third-party testing and certifications: Products that have undergone testing by independent labs and received quality certifications reflect a brand’s commitment to quality and purity.
- Consumer criteria: We took into account prices, subscription discounts, and other factors that determine the product’s overall value.
Our Picks for the Best Protein Powders for Weight Loss in 2025:
Best Overall Protein Powder for Weight Loss: Transparent Labs 100% Grass-Fed Whey
Transparent Labs Grass-Fed Whey Protein Isolate
4.9
- Price per serving: $2.00 per serving
- Protein per serving: 28 grams
- Protein type: Whey protein isolate
- Number of servings: 30
- Calories per serving: 120 to 150
- Flavors: Chocolate Peanut Butter, Cinnamon French Toast, French Vanilla, Milk Chocolate, Mocha, Oatmeal Chocolate Chip Cookie, Strawberry, Unflavored, Vanilla Peanut Butter
- Third-party tested: Yes, by independent labs
Pros
- 100 percent grass-fed whey protein isolate formula
- Impressive ratio of protein to total calories
- Third-party tested and Informed Choice Certified
- Artificial ingredient-free
Cons
- Some people report difficulty reaching Transparent Lab’s customer service team
I chose Transparent Labs as the best protein powder for weight loss because it has a very high ratio of protein to the total number of calories: 28 grams to 130 calories. This helps you maximize protein consumption during a caloric deficit, which helps prevent you from losing muscle while you’re losing weight. It’s also third-party tested, Informed Choice certified, and completely artificial ingredient-free. And it comes in 15 flavor options.
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