CBD has emerged as another option for those looking to maintain balance without pharmaceutical intervention. cbdMD offers broad-spectrum formulas that support a calm, focused state of mind. And for social situations, their social tonics provide a relaxed, alcohol-free alternative to a nightcap—perfect for those looking to cut back on alcohol consumption.
Eat for Fuel, Not Just Familiarity
A lot of guys tend to coast nutritionally once they find a routine that works. But what worked at 25 may not serve you at 45. With aging comes a greater need to pay attention to micronutrient intake, protein quality, and inflammation.
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