You ever notice how, come mid-month, a ton of women suddenly find themselves battling cramps, sudden sugar cravings, and an emotional rollercoaster that could rival a theme park ride? Yep, that’s the notorious premenstrual syndrome (PMS) knocking at the door. But here’s a curveball — what if those symptoms aren’t just a mild nuisance, but something much more intense, like premenstrual dysphoric disorder (PMDD)? I mean, how do you really tell if it’s just the monthly grind or something that actually needs a bit more attention? Well, stick with me. We’re diving into the nitty-gritty of PMS versus PMDD, busting myths, unearthing risk factors, and figuring out when it’s time to chat with a doc. Trust me, understanding the difference can seriously change how you feel each month — and isn’t that worth exploring? LEARN MORE
Over 90% of women report symptoms like cramps, fatigue and mood changes in the weeks between ovulation and menstruation. You may know this combination of symptoms as premenstrual syndrome (PMS), and you may have even heard of its more severe cousin, premenstrual dysphoric disorder (PMDD).
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