Although PMDD often includes many of the same symptoms as PMS, it’s characterized by one or more specific, serious mood changes. Researchers estimate that PMDD affects about 5.5% of reproductive-age women and people who were assigned female at birth.
PMS symptoms can be physical or mental
PMS can cause a variety of symptoms. Symptoms and their severity may change from month to month.
Physical PMS symptoms
Physical symptoms of PMS can include:
- Acne flare-ups
- Appetite changes, such as cravings
- Bloating
- Breast tenderness or swelling
- Constipation or diarrhea
- Cramps
- Fatigue
- Headaches
- Increased fluid retention (resulting in weight gain or hand and foot swelling)
- Joint or muscle pain
Emotional or behavioral PMS symptoms
Mental symptoms of PMS can include:
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