Unlock the Secret: Which Supplement Form Actually Delivers Results and Why Most Are Getting It Wrong
Again, it’s a matter of how much work the body has to do to gain access to the nutrients; active forms bypass the process of metabolizing nutrients to their usable form, which means they can be directly used by your cells and are more effective as a result.
Usually, a simple internet search can help you determine the active form of a nutrient; however, it’s always best to consult a knowledgeable wellness guide to determine which form is right for you.
Allergens & Additives
Whenever possible, look for supplements that are free of common allergens (wheat, gluten, dairy, corn, soy) and additives such as artificial colors, flavors, sweeteners, fillers, and preservatives. High-quality supplements typically steer clear of these inactive ingredients, as they can often be irritating and may cause negative reactions.1
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