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Unlock the Surprising Dietary Hacks That Could Reverse Fatty Liver Disease Faster Than You Think

Unlock the Surprising Dietary Hacks That Could Reverse Fatty Liver Disease Faster Than You Think

And in the United States? Eating a vegetarian diet was associated with being slimmer and having better blood sugars, better cholesterol, and less than half the odds of fatty liver disease. Is it cause and effect? We have to put it to the test. In an effort to reverse a fatty liver patient’s inflammatory bowel disease with a plant-based diet, researchers found that their liver inflammation was dramatically improved, but they also lost about nine pounds in the first 11 days, thanks to eating healthfully, so it’s hard to tease out the specific effects of the diet on its own. In fact, we have to be careful about rapid weight loss, because all that extra fat being broken down can flood into the bloodstream and sometimes make things worse. So, for individuals with fatty liver disease, losing about three pounds a week might be safer.

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