Unleashing Joy: Discover the Mental Health Benefits of Pet Companionship
Introduction:
01.The Science Behind Pet Companionship
Studies reveal that spending time with pets triggers the release of oxytocin—the “feel-good” hormone—while reducing cortisol levels, which are linked to stress. Whether it’s a playful pup or a soothing cat, pets provide a calming presence that helps combat loneliness and depression.
02.Stress Reduction and Relaxation
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