Petting a dog or cat has been shown to lower blood pressure and heart rate, promoting relaxation. The simple act of stroking your pet can create a sense of peace and tranquility, making it an effective stress-relief strategy.
03.Companionship That Fights Loneliness
Feeling isolated? Pets are loyal companions that offer unconditional love and support. They provide a sense of purpose and routine, reducing feelings of loneliness and enhancing overall emotional well-being.
04.Encouraging Physical Activity
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