Now, what about the equipment?
Better than I remembered.
While they are emblazoned in a garish purple primer, there were plenty of machines for every body part you’d want to train. Most of it was Precor, but they also had some Hammer Strength machines. All of the machines were in great condition. They looked new. Here are the machines you’ll find at most PF or 10Gyms:
- Chest press machine
- Shoulder press machine
- Pec deck/reverse fly machine
- Shoulder lateral raise machine
- Lat pull-down machine
- Seated row machine
- Leg press and extension machine
- Hamstring curl machine
- Hack squat machine
- Bicep curls and tricep extension machine
- Calf raise machine
You can create a program that works your entire body with all those machines.
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