Women's Health September 5, 2025 0 Comments

Unlock This Week’s Game-Changing Friday Faves That Top Athletes and SEO Pros Swear By—Are You Ready to Elevate Your Routine?

Hey friends, happy Friday! Ever feel like your weekends turn into a non-stop juggling act—school events, sports games, family dinners—and somehow you’re supposed to somehow squeeze in a little ‘me’ time too? Well, that’s exactly the rollercoaster we’re riding right now with back-to-school chaos kicking into high gear. Before diving headfirst into the madness, we stole away for a dreamy long weekend in San Diego filled with beach vibes, family laughs, and cooler temps—a perfect little reset if you ask me. Now, as the week wraps up, it’s time to spill the tea on some of my top finds, the latest reads, and all the good stuff you won’t want to miss. Ready to jump in and discover what’s fueling my fire this week? LEARN MORE.

Hi friends! Happy Friday! What are you up to this weekend? We have a wild one ahead: a school event, two volleyball games for Liv, one basketball game for P, a tailgate for the U of A, and family dinner at our house. Tons of fun stuff, but the back-to-school chaos is in full swing.

We started off the week in San Diego and went for the long weekend. It was everything my heart could have wished for: tons of beach time, time with our Kleiger fam, delicious food, and coller weather. It’s definitely one of our favorite spots for a reason!
Some pics from the adventures:

It’s time for the weekly Friday Faves party. This is where I share some of my favorite finds from the week and around the web. I always love to hear about your faves, too, so please shout out something you’re loving in the comments section below.

9.5 Friday Faves

Fashion + beauty + random:

LOVE this dress for fall.

My fave flats in a deep red (size up).

In October, I’m running a very small mentorship for fellow Integrative Health Practitioners, wellness professionals, and health coaches called Revenue Rx. I’ll share more in a full blog post soon, but I’m SO excited about it. We’re going to figure out your signature offer, your ideal customer, and I’m going to share everything I’ve learned about funnels/newsletters, creating content and copy, client retention, working with brands and affiliates, and providing an amazing experience for clients. If this is something you’re interested in learning more about, send me an email [email protected] subject Revenue Rx.

Somewhere in the returning to Tucson from SD shuffle, I lost my favorite tinted SPF moisturizer. Just ordered a new one and can’t wait for it to arrive. (My code is FITNESSISTA15 if you decide to join me – I promise you’ll love it.)

Read, watch, listen:

I haven’t watched TV in forever – I really need to finish my level 3 cert!- so I decided to give Hunting Wives a try. It’s complete trash…but I like it? And at the same time, I can’t recommend it to anyone. I read the book years ago, which was meh but good and intense, and the show is pretty much the same way.

On a WAY deeper level, I started reading this and will probably finish this weekend. This is everything a book should be and while I can tell it will break my heart slowly, the writing is exquisite.

What’s your favorite movie of the year so far?

Fitness, health, and good eats:

Our fall detox group starts on Monday, but you can join in at any time! When you purchase a detox kit, you’re getting three free weeks of group coaching, support, and accountability. Simply email me your order confirmation to [email protected] and I’ll add ya to the group. Stack FITNESSISTA10 for 10% off if it’s your first time joining in!

Is pumpkin season officially here?! You need these in your life.