What ADHD Looks Like In Real Life

What ADHD Looks Like In Real Life

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â–¼ Timestamps â–¼
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00:00 Intro
02:18 A Deficit of Filtering
08:29 Always Catching Up, Never Planning Ahead
00:11:01 How Loving Yourself Helps
00:14:05 Feeling Fundamentally Broken
00:17:41 How to Move Forward
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