To see if specialized trauma treatment could be the right next step for you, head to https://hellorebound.com/healthygamer to book a free call with one of their care specialists.
Original Jubilee Video: https://youtu.be/FarjbPeLx8c
Subscribe to @jubilee : https://www.youtube.com/@jubilee?sub_confirmation=1
Dr. K’s Guide to Mental Health offers 200+ videos on depression, trauma, anxiety, ADHD, and meditation, plus worksheets, meditation tracks & more: https://bit.ly/4wmnvpO
HG Coaching is designed to help you see what’s actually keeping you stuck, so you can start moving forward: https://bit.ly/4vxAeF3
Video Summary:
Psychiatrist Dr. K from Healthy Gamer breaks down why therapy can feel like it isn’t working by analyzing a recent Jubilee conversation he had with Lamar, a military veteran. Struggling with severe PTSD, depression, trauma, and chronic hopelessness, Lamar’s story highlights how the standard mental health system often leaves patients feeling “bucketed” and misunderstood. Dr. K explains that effective therapy must be far more than simply talking about your feelings. It requires deep cognitive retraining, dismantling rigid survival mechanisms, and genuinely understanding a patient’s isolation. Watch this clinical breakdown to discover the true goals of psychotherapy and how to navigate treatment-resistant depression.
â–¼ Timestamps â–¼
────────────
00:00 – Intro
01:11 – It’s Already Over
03:40 – Getting Categorized
07:12 – A Highly Structured Treatment
07:17 – Re-Process Past Trauma
08:19 – How Do We Help Them?
08:56 – Maladaptation
09:34 – Subconscious Patterns
13:39 – Content vs. Attitude
21:07 – Depression vs. Unhappiness
26:33 – Seeing the Positive
29:10 – Cognitive Filter
30:30 – Turning Away From The Rainbow
────────────
Join over 30,000 people who’ve built a more meaningful life with personalized support from HG Coaching: https://bit.ly/49xauR8
We offer tons of mental wellness resources to help you get your life on track. Learn more: https://bit.ly/3ZNv0qY
Dr. K wrote a book called “How to Raise a Healthy Gamer,” available now: https://bit.ly/3VZSDLL
NEW! Check out the HG Institute for modern mental health CE’s to incorporate into your practice: https://bit.ly/4oPHnhu
DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation’s emergency telephone number.
All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
For clinical or crisis support resources in your area, check out our Mental Health pack: https://bit.ly/41g77Ja
Learn more about the research that goes into making our videos: https://www.healthygamer.gg/citations
Find us on Instagram, Twitter, TikTok, and more here: bit.ly/3Jy9D8D
Research Citations: https://www.healthygamer.gg/citations
#drk #healthygamer #mentalhealth
Dog Collar with Bow Tie,UP URARA PUP Pink Plaid Bowtie Dog Collar, Summer Bowtie Collar for Puppy Boy Girl Dog, Comfortable Cotton Dog Collar with Metal Buckle,S,Neck 10-16in, PinkPlaid CS
$15.99 (as of July 18, 2026 02:52 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
(Pack of 2) Replacement Remote Control Only for Roku TV, Compatible for TCL Roku/Hisense Roku/Onn Roku/Sharp Roku/Element Roku/Westinghouse Roku/Philips Roku Smart TVs (Not for Roku Stick and Box)
$8.98 (as of July 18, 2026 02:55 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Amazon Echo Dot (newest model) - Vibrant sounding speaker, Designed for Alexa+, Great for bedrooms, dining rooms and offices, Charcoal
$49.99 (as of July 18, 2026 02:55 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Dr. Elsey's Ultra UnScented Clumping Clay Cat Litter 40 lb. Bag
$22.99 (as of July 18, 2026 02:41 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Post Comment