Elderberry, Echinacea, Cranberries: Miracle Cures or Just Hype for Your Cold and Flu?
I found out the hard way, as I explained in an answer to the question, “What was the worst day of your life?” in my London Real interview on my How Not to Die book tour. It turns out elderberry fruits form cyanide, such that eight people had to be medevacked out after someone brought freshly squeezed elderberry juice to a gathering.
Doctor’s Note:
Here’s the London Real interview I mentioned.
What else can we do for the common cold? See the related posts below.
And, speaking of cranberries, Can Cranberry Juice Treat Bladder Infections?. Watch the video to find out.
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