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How ChatGPT Unlocked My Gym Confidence and Shattered My Fitness Fears—Here’s What It Told Me

How ChatGPT Unlocked My Gym Confidence and Shattered My Fitness Fears—Here’s What It Told Me

Ever wonder if you can get seriously pumped by pushing walls in your bathroom? Sounds nuts, right? But that’s exactly the kind of unconventional fitness journey a guy named Matt—who’s battling exercise anxiety and cramped NYC living quarters—embarked on with none other than ChatGPT. We dove deep into their full-blown chat transcript, peeling back the layers of AI “wisdom” and sprinkled in the sharp-eyed critique of Gary Marcus, a top cognitive scientist who knows all too well the limits of artificial intelligence. Spoiler alert: not all advice is created equal, especially when it’s coming from a clever mimic rather than a real fitness coach. Brace yourself for a roller-coaster of practical tips, awkward moments, and a reality check on trusting AI with your gains. Ready to see if wall pushups are the secret to getting yoked without the embarrassment?

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