Is the AssaultBike Pro X Really the Ultimate Game-Changer in Fitness Bikes for 2025?
Here at Breaking Muscle, our experts include athletes, strength and conditioning coaches, and certified personal trainers who are intimately familiar with this fan bike. We put it through hours of strenuous cardio workouts to see if it could take on the challenge. In this Assault Fitness AssaultBike Pro X review, we’ll highlight our results, how well the bike ranked in testing, and how it compares to other fan bikes.
Key Takeaways
- The Assault Bike ProX is a great choice of cardio equipment for those who want a total-body workout. This fan bike, also termed an air bike, requires you to engage in full-body exercise using both the handlebars and bike pedals to generate movement through a belt-driven system.
- The LCD monitor tracks stats such as calories, distance, speed, watts, and RPM, all of which can help you understand energy output.
- The Assault Fitness App, which you can access through your phone and connect to the bike’s Bluetooth-enabled console, allows you to take part in virtual and instructor-led programming.
Assault Fitness AssaultBike ProX Pros
- The AssaultBike Pro X features a smooth belt-driven system to keep the workout efficient and quieter than chain-driven fan bikes. This makes it a great piece of equipment for a home gym, where limiting noise can ensure your workouts aren’t a nuisance to your roommates or family members.
- With 11 height settings and six front-to-back settings for adjustments, the seat can move upward, downward, forward, and backward to help accommodate your body proportions.
- Made of a heavy-duty steel frame that makes it pretty stable for exercise, the AssaultBike ProX has a weight capacity of 330 pounds, so even heavier athletes can safely use it.
Assault Fitness AssaultBike ProX Cons
- Running at $899 at the time of this writing, it’s relatively expensive and may be out of reach for those with tight budgets. In comparison, the AssaultBike Classic and the Titan Fan Bike are both around $699.
- The Assault Fitness App, although interactive and a step up from other brands, has been termed “glitchy” through the many reviews at the Apple store. As such, it only has a a 2.1 out of 5 star rating.
- The ProX has a large footprint, especially compared to the AssaultBike Elite. The ProX is 51.73 inches long, 24.52 inches wide, and 52.51 inches high, while the Elite is 50.95 inches long, 23.34 inches wide, and 50 inches high. Depending on your home gym setup, the Pro X may take up too much room and prevent you from doing workouts off the bike safely.
Assault Fitness AssaultBike ProX Rating
At Breaking Muscle, we know exercise equipment. We have a product testing team that has put hundreds of machines through the wringer, using them for everything from gentle warm-ups to high-intensity interval training (HIIT) workouts. Many of our staff members are home gym owners themselves and use these products nearly every day.
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