Is Tonal the Ultimate Smart Gym Revolution or Just Another High-Tech Hype? Our 2025 Expert Test Reveals All.
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Tonal is a high-tech smart gym that makes starting an effective strength workout as easy as stepping into the next room. It has a cable resistance system with multiple attachments, so there is no need for additional equipment. You can choose between instructor-led sessions or work out independently using the demonstrations on the large touchscreen. There are a variety of workouts outside of strength training, including high-intensity interval training (HIIT), cardio, dance, yoga, Pilates, and more.
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