Is Tonal the Ultimate Smart Gym Revolution or Just Another High-Tech Hype? Our 2025 Expert Test Reveals All.
Final Verdict: Is Tonal Worth It?
Tonal can be incredible for your health, providing the structure and convenience needed to start and stick to a strength training routine. The fun programming, smart weight recommendations, and space-saving home gym setup make it a worthwhile investment for anyone interested in increasing their strength and who can fit it wisely into their budget.
FAQs
Yes, after the first year. The $60/month subscription begins at installation and is mandatory for the first 12 months you own the machine. After one year, you can pause or cancel your subscription, and Tonal functions in “Basic Free Lift” mode, where you guide your own workouts. You can’t access your data analytics, workout content, or dynamic weight modes that provide personal training features.
Choosing between Tonal or free weights is a personal choice. Tonal has some pros: It’s space-saving and sets your weight based on your current strength level. Free weights are less expensive and don’t require an internet connection.
Currently, a Tonal membership costs $60 per month. Without the membership fee, Tonal works similarly to a manual cable machine.
Tonal weight feels up to 26 percent heavier than standard weights, according to one Tonal-affiliated study. The weight generated on Tonal maintains resistance throughout the entire rep, unlike free weights, which can feel lighter due to momentum and working with gravity at specific parts of the rep rather than against it.
No, Tonal is an independent company and is not affiliated with Peloton.
No, Tonal requires a WiFi connection, even if you don’t have a paid Tonal membership.
Tonal smart equipment seamlessly integrates with the base Tonal model. If you wish to use your own exercise equipment, you can purchase special adapters from Tonal.
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