The Hidden Pitfalls of Fitness Trackers: How to Boost Your Performance Without Losing Yourself in the Data

The Hidden Pitfalls of Fitness Trackers: How to Boost Your Performance Without Losing Yourself in the Data

In the following article, we’ll tackle the above, plus we’ll address:

  • How accurate are data trackers in the first place?
  • When is tracking helpful? (And when is it not?)
  • Can you train yourself to more accurately assess things by feel?

Let’s get into it.

First, how accurate are data trackers anyway?

Not all data is created equal.

Some brands produce better products than others. This is not just hardware but also the quality of their software and datasets.

Beyond that, not all things are equally easy to quantity.

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