If you are engaging in any of the behaviors described above, it’s likely damaging your ego; the middleman who lives in your heart and mirrors out what’s locked inside.
To my mind, guys who address these issues and are manliest on the planet.
That includes you.
References:
Spence, J. T., Helmreich, R., & Stapp, J. (1975). Ratings of self and peers on sex role attributes and their relation to self-esteem and conceptions of masculinity and femininity. Journal of Personality and Social Psychology, 32(1), 29-39.
http://dx.doi.org/10.1037/h0076857
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