You may be wondering why? It’s simple.
Guys would rather talk about anything other than how they feel. It’s not that they don’t want to – they do. But our society is such that guys are taught “real men” don’t talk about self-worth.
Chalk it up to toxic masculinity or false constructs about what it means to be manly. The result is still the same. A culture in which guys keep quiet about how they view themselves.
That’s a shame when you think about it. Research tells us that something like 10% of guys in the United States struggles with depression.
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