Whenever you program your mind into believing that men “must” behave a certain way, you literally place a chokehold on your self-worth.
Examples include:
- Believing guys shouldn’t talk about how they feel.
- Thinking that you aren’t a man because you experience periods of self-doubt.
- Assuming that real men don’t experience sadness, shame, and depression.
2. Relying on alcohol has a social lubricant
I’m not knocking alcohol. Tying a few on occasionally can be fun. The problem occurs when men rely on alcohol to socialize with others.
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