And things can go from bad to worse when we surround ourselves with others who do the same thing.
Here, I’m talking about buddies who are incapable of having conversations about anything real.
Examples include:
- Experiencing a major loss and pretending it doesn’t affect you.
- Minimizing past hurts, such as physical, emotional and/or sexual abuse.
- Always using humor as a shield against what’s going on deep inside.
4. Playing negative mental tapes
One of the first things I encourage men to do when examining their self-worth is to assess their mental tape. You may be wondering what means?
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