The Silent Saboteurs: 10 Surprising Habits Men Do That Crush Their Confidence Every Day

The Silent Saboteurs: 10 Surprising Habits Men Do That Crush Their Confidence Every Day

But not us guys. Oh, hell no.

That’s because many of us believe that if we talk about displeasure with our personal appearance, we somehow aren’t men. It’s a crock of BS but that’s our reality.

Examples include:

  • Not going to the gym because we think we’re “too fat” to be around a bunch of bodybuilders.
  • Thinking that to be a man, you’ve got to have a six-pack and giant guns.
  • Unfairly comparing your physique to other guys who have completely different body types.
anxiety men
Men and self-esteem issues

6. Denying mental health issues

Mental health stigmas have been around for as long as I can shake a stick at. But for some reason, they seem really bad when it comes to men.

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