The Surprising Truth About Menopause and Weight Gain That Doctors Aren’t Telling You
So, here’s the thing: one day you glance at the scale and notice a tiny uptick — a pound or two — and before you know it, it’s creeping up to five, then ten, and maybe even twenty. You’re scratching your head thinking, “I’m eating less, moving more, what on earth is going on?” Sound familiar? That was me in my mid-40s. I honestly thought perimenopause had zapped my metabolism into oblivion. But guess what? After some tests and a serious reality check, it turns out my metabolism was just fine — it was some sneaky, less obvious culprits behind those stubborn pounds.
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