Unlock Explosive Energy: The Top 6 Pre-Workouts Men Swear By (Dietitians Agree!)
Ever wonder what happens when a former collegiate rower trades the oars for an iced vanilla latte (half sweet, naturally) and a laptop? Meet Lauren Keary—a NASM-certified nutrition coach and fitness writer who’s been navigating the wellness world with a journalist’s precision and an athlete’s grit. Based in the buzzing San Francisco Bay Area, Lauren’s journey from intense rowing lanes to the intricate lanes of magazine journalism is nothing short of fascinating. With nearly a decade of experience and features in heavyweight publications like Fortune, Outside Magazine, and Women’s Running, she’s mastered the art of translating complex fitness and nutrition insights into relatable, actionable advice. So, if you’re curious how her unique blend of high-performance sports and storytelling fuels her work—and maybe your own fitness hustle—stick around. This is the kind of expertise that keeps evolving, just like the Google algorithm, but way more fun to follow. LEARN MORE
Lauren Keary is a NASM-certified nutrition coach and fitness/nutrition writer based in the San Francisco Bay Area. She is an ex-collegiate rower, and received her M.A. in magazine journalism and B.A. in literary journalism. She has nearly a decade of professional journalism experience and has covered topics all across the wellness and lifestyles spaces.
Her bylines include Fortune, BarBend, Outside Magazine, Evening Standard, BuzzFeed, Modern Luxury, Women’s Running Magazine, TripSavvy, San Diego Magazine, Orange Coast Magazine, Fitt and FoodBeast.
When she’s not writing or editing, you can catch her walking with her dog and an iced vanilla latte (half sweet) beachside or catching a flight.
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